Coconut Flour Grams to Cups

128g
per 1 cup
0.7813
cups per 100g
Baking
Category

Highly absorbent gluten-free flour.

Coconut Flour Grams to Cups Conversion Table

GramsCupsFractionView Details
1g 0.0078 0.0078 Details →
5g 0.0391 0.0391 Details →
10g 0.0781 0.0781 Details →
20g 0.1563 1/8 Details →
25g 0.1953 0.1953 Details →
30g 0.2344 1/4 Details →
40g 0.3125 1/3 Details →
50g 0.3906 3/8 Details →
60g 0.4688 1/2 Details →
75g 0.5859 5/8 Details →
80g 0.625 5/8 Details →
90g 0.7031 2/3 Details →
100g 0.7813 3/4 Details →
110g 0.8594 7/8 Details →
120g 0.9375 0.9375 Details →
125g 0.9766 1 Details →
150g 1.1719 1 0.1719 Details →
175g 1.3672 1 3/8 Details →
200g 1.5625 1 0.5625 Details →
225g 1.7578 1 3/4 Details →
250g 1.9531 1 0.9531 Details →
300g 2.3438 2 1/3 Details →
350g 2.7344 2 3/4 Details →
400g 3.125 3 1/8 Details →
450g 3.5156 3 1/2 Details →
500g 3.9063 3 7/8 Details →
600g 4.6875 4 2/3 Details →
700g 5.4688 5 1/2 Details →
750g 5.8594 5 7/8 Details →
800g 6.25 6 1/4 Details →
900g 7.0313 7 Details →
1,000g 7.8125 7 0.8125 Details →

Cups to Grams — Coconut Flour

CupsGrams
1/4 32.0g
1/3 42.6g
1/2 64.0g
2/3 85.4g
3/4 96.0g
1 128.0g
1 1/4 160.0g
1 1/2 192.0g
2 256.0g
3 384.0g
4 512.0g

How to Measure Coconut Flour

One cup of Coconut Flour weighs 128 grams. To convert grams to cups, divide your gram value by 128. For example, 100g of Coconut Flour = 0.7813 cups.

For the most accurate results in baking, we recommend using a kitchen scale. Volume measurements can vary significantly based on how the ingredient is packed or scooped.

Tips for Measuring Coconut Flour

  • Use a kitchen scale for accuracy — weight never lies
  • If using cups, use the spoon-and-level method: spoon into the cup, level with a straight edge
  • Never pack or compress the ingredient unless the recipe specifically says "packed"
  • Store in an airtight container to keep density consistent

FAQs — Coconut Flour Measurement

  • help_outlineHow many grams is 1 cup of Coconut Flour?

    One cup of Coconut Flour weighs approximately 128.0 grams. This is the standard measurement used for most recipes.

  • help_outlineHow many grams is half a cup of Coconut Flour?

    Half a cup (1/2 cup) of Coconut Flour weighs approximately 64.0 grams.

  • help_outlineHow many grams is a quarter cup of Coconut Flour?

    A quarter cup (1/4 cup) of Coconut Flour weighs approximately 32.0 grams.

  • help_outlineHow do I convert grams of Coconut Flour to cups?

    To convert grams of Coconut Flour to cups, divide the grams by 128.0. Formula: cups = grams ÷ 128.0. For example, 100g ÷ 128.0 = 0.7813 cups.

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