Old-fashioned rolled oats.
| Grams | Cups | Fraction | View Details |
|---|---|---|---|
| 1g | 0.0111 | 0.0111 | Details → |
| 5g | 0.0556 | 0.0556 | Details → |
| 10g | 0.1111 | 1/8 | Details → |
| 20g | 0.2222 | 1/4 | Details → |
| 25g | 0.2778 | 1/4 | Details → |
| 30g | 0.3333 | 1/3 | Details → |
| 40g | 0.4444 | 0.4444 | Details → |
| 50g | 0.5556 | 0.5556 | Details → |
| 60g | 0.6667 | 2/3 | Details → |
| 75g | 0.8333 | 0.8333 | Details → |
| 80g | 0.8889 | 7/8 | Details → |
| 90g | 1 | 1 | Details → |
| 100g | 1.1111 | 1 1/8 | Details → |
| 110g | 1.2222 | 1 1/4 | Details → |
| 120g | 1.3333 | 1 1/3 | Details → |
| 125g | 1.3889 | 1 3/8 | Details → |
| 150g | 1.6667 | 1 2/3 | Details → |
| 175g | 1.9444 | 1 0.9444 | Details → |
| 200g | 2.2222 | 2 1/4 | Details → |
| 225g | 2.5 | 2 1/2 | Details → |
| 250g | 2.7778 | 2 3/4 | Details → |
| 300g | 3.3333 | 3 1/3 | Details → |
| 350g | 3.8889 | 3 7/8 | Details → |
| 400g | 4.4444 | 4 0.4444 | Details → |
| 450g | 5 | 5 | Details → |
| 500g | 5.5556 | 5 0.5556 | Details → |
| 600g | 6.6667 | 6 2/3 | Details → |
| 700g | 7.7778 | 7 3/4 | Details → |
| 750g | 8.3333 | 8 1/3 | Details → |
| 800g | 8.8889 | 8 7/8 | Details → |
| 900g | 10 | 10 | Details → |
| 1,000g | 11.1111 | 11 1/8 | Details → |
| Cups | Grams |
|---|---|
| 1/4 | 22.5g |
| 1/3 | 30.0g |
| 1/2 | 45.0g |
| 2/3 | 60.0g |
| 3/4 | 67.5g |
| 1 | 90.0g |
| 1 1/4 | 112.5g |
| 1 1/2 | 135.0g |
| 2 | 180.0g |
| 3 | 270.0g |
| 4 | 360.0g |
One cup of Oats (Rolled) weighs 90 grams. To convert grams to cups, divide your gram value by 90. For example, 100g of Oats (Rolled) = 1.1111 cups.
For the most accurate results in baking, we recommend using a kitchen scale. Volume measurements can vary significantly based on how the ingredient is packed or scooped.
One cup of Oats (Rolled) weighs approximately 90.0 grams. This is the standard measurement used for most recipes.
Half a cup (1/2 cup) of Oats (Rolled) weighs approximately 45.0 grams.
A quarter cup (1/4 cup) of Oats (Rolled) weighs approximately 22.5 grams.
To convert grams of Oats (Rolled) to cups, divide the grams by 90.0. Formula: cups = grams ÷ 90.0. For example, 100g ÷ 90.0 = 1.1111 cups.