30 grams of Banana (sliced) is equal to approximately 0.2 cups (0.2). This conversion is based on the standard density of 150 grams per cup for Banana (sliced).
Fresh banana, peeled and sliced.
| Grams | Cups (decimal) | Cups (fraction) |
|---|---|---|
| 1g | 0.0067 | 0.0067 |
| 5g | 0.0333 | 0.0333 |
| 10g | 0.0667 | 0.0667 |
| 20g | 0.1333 | 1/8 |
| 25g | 0.1667 | 0.1667 |
| 30g | 0.2 | 0.2 |
| 40g | 0.2667 | 1/4 |
| 50g | 0.3333 | 1/3 |
| 60g | 0.4 | 3/8 |
| 75g | 0.5 | 1/2 |
| 80g | 0.5333 | 1/2 |
| 90g | 0.6 | 5/8 |
| 100g | 0.6667 | 2/3 |
| 110g | 0.7333 | 3/4 |
| 120g | 0.8 | 0.8 |
| 125g | 0.8333 | 0.8333 |
| 150g | 1 | 1 |
| 175g | 1.1667 | 1 0.1667 |
| 200g | 1.3333 | 1 1/3 |
| 225g | 1.5 | 1 1/2 |
| 250g | 1.6667 | 1 2/3 |
| 300g | 2 | 2 |
| 350g | 2.3333 | 2 1/3 |
| 400g | 2.6667 | 2 2/3 |
| 450g | 3 | 3 |
| 500g | 3.3333 | 3 1/3 |
| 600g | 4 | 4 |
| 700g | 4.6667 | 4 2/3 |
| 750g | 5 | 5 |
| 800g | 5.3333 | 5 1/3 |
| 900g | 6 | 6 |
| 1,000g | 6.6667 | 6 2/3 |
To convert grams of Banana (sliced) to cups, use this formula:
Banana (sliced) belongs to the Fruits category. One standard US cup of Banana (sliced) weighs 150g. This measurement assumes Banana (sliced) is measured using the standard spoon-and-level method.
30 grams of Banana (sliced) equals approximately 0.2 cups (0.2). This is calculated using the standard density of 150g per cup of Banana (sliced).
One cup of Banana (sliced) weighs approximately 150.0 grams. Half a cup weighs about 75.0 grams.
Measuring in grams is always more accurate because it accounts for packing and settling. For precision baking, use a kitchen scale. The conversion 30g = 0.2 cups is a reliable approximation.
To measure 30g of Banana (sliced) without a scale, use approximately 0.2 cups. Use a standard measuring cup, fill it and level off with a straight edge for best accuracy.
link Also see: 30g to Cups for All Ingredients