Fresh raw spinach leaves, loosely packed.
| Grams | Cups | Fraction | View Details |
|---|---|---|---|
| 1g | 0.0333 | 0.0333 | Details → |
| 5g | 0.1667 | 0.1667 | Details → |
| 10g | 0.3333 | 1/3 | Details → |
| 20g | 0.6667 | 2/3 | Details → |
| 25g | 0.8333 | 0.8333 | Details → |
| 30g | 1 | 1 | Details → |
| 40g | 1.3333 | 1 1/3 | Details → |
| 50g | 1.6667 | 1 2/3 | Details → |
| 60g | 2 | 2 | Details → |
| 75g | 2.5 | 2 1/2 | Details → |
| 80g | 2.6667 | 2 2/3 | Details → |
| 90g | 3 | 3 | Details → |
| 100g | 3.3333 | 3 1/3 | Details → |
| 110g | 3.6667 | 3 2/3 | Details → |
| 120g | 4 | 4 | Details → |
| 125g | 4.1667 | 4 0.1667 | Details → |
| 150g | 5 | 5 | Details → |
| 175g | 5.8333 | 5 0.8333 | Details → |
| 200g | 6.6667 | 6 2/3 | Details → |
| 225g | 7.5 | 7 1/2 | Details → |
| 250g | 8.3333 | 8 1/3 | Details → |
| 300g | 10 | 10 | Details → |
| 350g | 11.6667 | 11 2/3 | Details → |
| 400g | 13.3333 | 13 1/3 | Details → |
| 450g | 15 | 15 | Details → |
| 500g | 16.6667 | 16 2/3 | Details → |
| 600g | 20 | 20 | Details → |
| 700g | 23.3333 | 23 1/3 | Details → |
| 750g | 25 | 25 | Details → |
| 800g | 26.6667 | 26 2/3 | Details → |
| 900g | 30 | 30 | Details → |
| 1,000g | 33.3333 | 33 1/3 | Details → |
| Cups | Grams |
|---|---|
| 1/4 | 7.5g |
| 1/3 | 10.0g |
| 1/2 | 15.0g |
| 2/3 | 20.0g |
| 3/4 | 22.5g |
| 1 | 30.0g |
| 1 1/4 | 37.5g |
| 1 1/2 | 45.0g |
| 2 | 60.0g |
| 3 | 90.0g |
| 4 | 120.0g |
One cup of Spinach (raw) weighs 30 grams. To convert grams to cups, divide your gram value by 30. For example, 100g of Spinach (raw) = 3.3333 cups.
For the most accurate results in baking, we recommend using a kitchen scale. Volume measurements can vary significantly based on how the ingredient is packed or scooped.
One cup of Spinach (raw) weighs approximately 30.0 grams. This is the standard measurement used for most recipes.
Half a cup (1/2 cup) of Spinach (raw) weighs approximately 15.0 grams.
A quarter cup (1/4 cup) of Spinach (raw) weighs approximately 7.5 grams.
To convert grams of Spinach (raw) to cups, divide the grams by 30.0. Formula: cups = grams ÷ 30.0. For example, 100g ÷ 30.0 = 3.3333 cups.