Extra-virgin or regular olive oil.
| Grams | Cups | Fraction | View Details |
|---|---|---|---|
| 1g | 0.0046 | 0.0046 | Details → |
| 5g | 0.0231 | 0.0231 | Details → |
| 10g | 0.0463 | 0.0463 | Details → |
| 20g | 0.0926 | 1/8 | Details → |
| 25g | 0.1157 | 1/8 | Details → |
| 30g | 0.1389 | 1/8 | Details → |
| 40g | 0.1852 | 0.1852 | Details → |
| 50g | 0.2315 | 1/4 | Details → |
| 60g | 0.2778 | 1/4 | Details → |
| 75g | 0.3472 | 1/3 | Details → |
| 80g | 0.3704 | 3/8 | Details → |
| 90g | 0.4167 | 0.4167 | Details → |
| 100g | 0.463 | 1/2 | Details → |
| 110g | 0.5093 | 1/2 | Details → |
| 120g | 0.5556 | 0.5556 | Details → |
| 125g | 0.5787 | 0.5787 | Details → |
| 150g | 0.6944 | 2/3 | Details → |
| 175g | 0.8102 | 0.8102 | Details → |
| 200g | 0.9259 | 0.9259 | Details → |
| 225g | 1.0417 | 1 0.0417 | Details → |
| 250g | 1.1574 | 1 1/8 | Details → |
| 300g | 1.3889 | 1 3/8 | Details → |
| 350g | 1.6204 | 1 5/8 | Details → |
| 400g | 1.8519 | 1 7/8 | Details → |
| 450g | 2.0833 | 2 0.0833 | Details → |
| 500g | 2.3148 | 2 1/3 | Details → |
| 600g | 2.7778 | 2 3/4 | Details → |
| 700g | 3.2407 | 3 1/4 | Details → |
| 750g | 3.4722 | 3 1/2 | Details → |
| 800g | 3.7037 | 3 2/3 | Details → |
| 900g | 4.1667 | 4 0.1667 | Details → |
| 1,000g | 4.6296 | 4 5/8 | Details → |
| Cups | Grams |
|---|---|
| 1/4 | 54.0g |
| 1/3 | 71.9g |
| 1/2 | 108.0g |
| 2/3 | 144.1g |
| 3/4 | 162.0g |
| 1 | 216.0g |
| 1 1/4 | 270.0g |
| 1 1/2 | 324.0g |
| 2 | 432.0g |
| 3 | 648.0g |
| 4 | 864.0g |
One cup of Olive Oil weighs 216 grams. To convert grams to cups, divide your gram value by 216. For example, 100g of Olive Oil = 0.463 cups.
For the most accurate results in baking, we recommend using a kitchen scale. Volume measurements can vary significantly based on how the ingredient is packed or scooped.
One cup of Olive Oil weighs approximately 216.0 grams. This is the standard measurement used for most recipes.
Half a cup (1/2 cup) of Olive Oil weighs approximately 108.0 grams.
A quarter cup (1/4 cup) of Olive Oil weighs approximately 54.0 grams.
To convert grams of Olive Oil to cups, divide the grams by 216.0. Formula: cups = grams ÷ 216.0. For example, 100g ÷ 216.0 = 0.463 cups.